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GETTING STARTED

The secret of getting ahead is getting started - mark twain

What you do today can improve all of your tomorrows. - ralph marston

You don't have to get it perfect, you just have to get it going. - jack canfield

start by doing what is necessary.  then do what's possible and suddenly you're doing the impossible.  saint francis of assisi

SESSION RATES

Initial Intakes and Assessments

$150 up to 90-minutes

 

Individual Session

$120 for 50 to 60-minute sessions

 

Family Session 

$175 up to 90-minute sessions

 

Insurance

I am currently an in-network provider for BCBS.  I am out of network for ValuOptions, United and Aetna.  In these cases, you will be responsible for initial payment but we will submit Superbills so that you can be reimbursed by your insurance company.

FREE CONSULT

I sincerely acknowledge the courage it takes to go to therapy as well as the financial and time commitment that goes along with it.  With so many therapists in town it's just so hard to know who's the best choice.  This feels like such an important decision, which is why I encourage you to set up a 20-minute free consult where you can meet me - and maybe even "interview" me to see if it feels like I am the right fit for you.

SETTING UP FIRST SESSION

You can send an email or call me directly to schedule your first session.  Once you set up the first session, you will receive an email with a link to an online enrollment system.  For your convenience, all the initial paperwork can be signed digitally.  This includes all of the practice policies, informed consent, insurance and a short intake questionnaire.  It is best to have it completed before your first office visit. It's simple, easy and allows for us to make the most of our time together.  It also allows for us to verify your benefits (if you have insurance) and get back to you with the agency's response.  

INITIAL INTAKE AND ASSESSMENT

The first session will be a 90 minute session so that we can complete a comprehensive assessment and to get a sense of your personal goals for treatment.  We will review your general history and patterns and 

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