Getting Started

GETTING STARTED

Start by doing what's necessary...then do what's possible...and suddenly you're doing the impossible.

~ Saint Francis of Assisi

Session Rates

Individual Therapy Session

$200 for 55-minute session

Family Session

$275 up to 90-minute session

Life Coaching Session

$250 for 75-minute session

I am happy to provide superbills for anyone who wishes to file for out of network benefits.

Free Consult

I fully recognize the courage it takes to go to therapy; and then there is the financial and time commitment that goes along with it. This is an important decision and with so many therapists in town it's just so hard to know who's the best choice. For this reason I encourage you to set up a free 25-minute consult with me, where you can meet me - and maybe even "interview" me. It's important that you feel comfortable and that it is a good fit for you!

Setting Up Session

Once you set up the first session, you will receive an email with a link to an online enrollment system. For your convenience, all the initial paperwork can be signed digitally. This includes all of the practice policies, informed consent and a short intake questionnaire. Altogether it probably takes about 15 minutes of your time. It is best to have it completed before your first office visit. It's simple, easy and allows for us to make the most of our time together!

Initial Intake and Assessment

Expect the first session to last a full 60-minutes so that we can complete a comprehensive assessment and for us to get to know each other a little better. This time together also provides enough space for us to get a sense of your personal goals and a direction for how we want to proceed.