Our You Project: Austin process offers an immersive, experiential journey that helps you step out of the shadows of old patterns and into the light of your true self. Over 8 weeks, you’ll begin to release the stories, habits, and survival strategies that no longer serve you, creating space for lasting change and deeper alignment with who you really are.

Through a blend of Eastern philosophy + Western psychology, modern psychology, and nervous system practices, this workshop invites real-time transformation in both body and mind. Each session offers tools and experiences that disrupt outdated conditioning, reinforce new possibilities, and nurture your system’s natural capacity for healing—so you can move through the world lighter, clearer, and more fully yourself.